My first Crossfit Goal is…
… to do two or more unassisted pull-ups or chin-ups, whichever is easiest, within the first 6 weeks of my Crossfit Experience. If I find I progress faster than I expect, I’ll revise this goal to add more reps or get both exercises going. This was an...
Feeling Strong
There’s a quote from Into the Wild, the story of Christopher McCandless that I really like: “It is important in life not to be strong, but to feel strong, to measure yourself at least once. If you want something in life, reach out and grab it.”...
Two Hits and a Quit
My son’s first year of Minor League Baseball has just ended. Not the grownup minor leagues of course, the kid version, which is those two years of baseball in between years of coaches tossing you the best pitch they can and those “naturals” hurling...Things to write about
how I’m often more like Saul than David… Fear of man Baseball trip with Colton and his friend Getting back into youth work… And talking to Erin about it. A kiss from my daughter Erin and her actha ride Marketing call from Chris Letting go of of...Read moreOutstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it’s amazing what they can accomplish.