My first Crossfit Goal is…

My first Crossfit Goal is…

… to do two or more unassisted pull-ups or chin-ups, whichever is easiest, within the first 6 weeks of my Crossfit Experience. If I find I progress faster than I expect, I’ll revise this goal to add more reps or get both exercises going. This was an...

Multitasking

I’m easily distracted. Multi-tasking is something I’ve found to be a two-edged sword. I can switch from an intensive project to a blip that must be dealt with and back again, but I can also easily be distracted down a rabbit trail that leads to no-where....