Chef Mickey’s Open for Brunch

Chef Mickey’s Open for Brunch

Last night Erin and I spent an hour or two booking the “big” meals for our Disney trip this fall… One place we wanted to hit was Chef Mickey’s, but even though we’re 5+ months out, it was booked. I went back this morning and it was still...
A new morning routine

A new morning routine

Old morning routine… drag myself out of bed in time to get kids to school, suck down 2-3 big mugs of coffee and eat what I can, arrive to work just in time to “be on time” (whatever that means). New morning routine… up at 5:05, scarf down a...
60 Day Challenge

60 Day Challenge

I started the 6 week challenge at Crossfit Unbreakable​ this morning. I like how various elements of the workouts scale down so you can start about anywhere and move forward. And of course since I told Coach Jim my first CF goal, he gave me an extra workout to do 4...
60 Day Challenge

My first Crossfit Goal is…

… to do two or more unassisted pull-ups or chin-ups, whichever is easiest, within the first 6 weeks of my Crossfit Experience. If I find I progress faster than I expect, I’ll revise this goal to add more reps or get both exercises going. This was an...
Feeling Strong

Feeling Strong

There’s a quote from Into the Wild, the story of Christopher McCandless that I really like: “It is important in life not to be strong, but to feel strong, to measure yourself at least once. If you want something in life, reach out and grab it.”...