A new morning routine

Old morning routine… drag myself out of bed in time to get kids to school, suck down 2-3 big mugs of coffee and eat what I can, arrive to work just in time to “be on time” (whatever that means).

New morning routine… up at 5:05, scarf down a bowl of cereal and a couple slices of lunch meat (find the protein where you can), off in the car with DAB to the box to build strength and burn stress, show up to the office early to get shtuff done, and finally grab a tiny cup of coffee to go with the protein shake while I reset for the day.

I think I like this new routine. I’ve been looking for that “why” to get me up early in the morning again, and I think I’ve finally found a way to make it make worth the effort and sacrifice.